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Prevention and improvement of acidic

Published:2010/2/24 14:21:23 ALL4652

 Acidic body is produced by the body caused by lack of alkaline substances, prevention and improvement of self-acidic, we can start to develop good habits start with. First of all, to adjust the diet to maintain a balanced nutritional intake. Can eat more alkaline foods such as fruits, vegetables, soda crackers and so on. Drink alkaline ionized water, drink less acidic water, such as pure water. Coke, etc.. Secondly, it must ensure the right amount of movement to and stop smoking, alcoholism and other bad habits. Finally, the mood swings of the body fluid pH changes have a significant impact, so to maintain an optimistic attitude is also important.